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2026-07-18 · cycling
Recovery Ride: Smooth and Steady Wins
🏅 Recovery Ride: Smooth and Steady Wins Kept it dialed back today with 1 recovery ride—just nice and steady. Knocked out 50.4 km with 316 meters elevation gain, focusing on…
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2026-07-17 · cycling
Centennial Ride with Stan the Man 🚴♂️
🏅 Centennial Ride with Stan the Man 🚴♂️ One ride, 95.9 kilometers in the bank today with Stan. 449 meters of elevation gain and a solid suffer score of 118…
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2026-07-16 · cycling
Early Bird Spin: Sunrise Miles Banked
🏅 Early Bird Spin: Sunrise Miles Banked Rolled out early for one solid ride today—just me, the road, and some surprisingly fresh legs. Knocked out 35.8 kilometers with 209 meters…
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2026-07-13 · cycling
Quadruple Ride Day: Pushed to the Edge
🏅 Quadruple Ride Day: Pushed to the Edge Today was a true test with a 4-session ride: rolled out for the solo warmup, tore into the group ride across three…
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2026-07-12 · ai
Red Tape or Real Protection? How the EU AI Act is Changing My Day-to-Day Work
We spent most of Tuesday undoing a fortnight’s progress. Our team had been building an adaptive learning tool for one of our education clients. The new EU AI Act provisions…
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2026-07-11 · general
Remote Mentoring: What's Actually Changed
Mentoring moved onto a screen a few years ago and never fully moved back. The advice for how to do it, though, mostly still assumes a shared room. Here's what's…
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2026-07-11 · general
Mentoring Tips That Actually Work (Not the LinkedIn Kind)
Most mentoring advice reads like a fortune cookie. "Listen more than you talk." "Lead by example." True, and useless without specifics. Here's what actually moves the needle, drawn from running…
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2026-07-11 · general
How to Actually Help a Mentee Reach Their Potential
"Help them reach their potential" is the kind of phrase that sounds true and does nothing. It doesn't tell you what to do on a Tuesday afternoon when a mentee…
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2026-06-28 · ai
Bootcamp Promises, Classroom Reality: Teaching AI in Berlin Under the EU Squeeze
This week I watched three different students assume the EU’s new AI rules wouldn’t apply to their hackathon prototypes. The conversation that followed took longer than their actual coding did.…
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2026-06-21 · ai
Teaching AI under Scrutiny: How the EU AI Act Is (Already) Changing My Classroom and Client Conversations
This week in Berlin, a software engineer-in-training asked a question I didn’t hear last year: “If we build this, are we allowed to ship it to clients?” Not “Can we?”…