Recovery Ride: Smooth and Steady Wins
🏅 Recovery Ride: Smooth and Steady Wins
Kept it dialed back today with 1 recovery ride—just nice and steady. Knocked out 50.4 km with 316 meters elevation gain, focusing on keeping the heartrate in check (109 avg) and staying disciplined. Still managed to hit a few strong spots, even on a lower effort day (32 suffer score). Sometimes less is more if you want to show up strong tomorrow.
📏 50.4 km ⏱️ 2h 19m ⛰️ 316 m elevation gain 🏆 New PRs: Hafen-Serpentine StGr73, Bums 3, Bums